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Mellow and Move offers exceptionally high quality yoga and movement classes. A new schedule is offered every season with the option to purchase full series or to drop in.
There is a little something for everybody.
Yoga Schedule

Yoga Classes & Offerings

A new yoga schedule is offered every season including gentle yoga, Saturday Morning Flow, special seasonal classses among others.


Private Yoga

I offer private yoga classes for families, sport teams, work teams, friend groups, and special events. 

The studio has room for up to 6 participants. I am available to travel to a venue of your choice or I can supply a larger venue if required (for larger groups). 

One on one yoga classes are available as well.

Classes are custom designed for your goals, fitness level, and needs. Massage, meditation, music, hot wheat bags, cold eye pillows, yoga mats and props, and tea are all included. 

Prices start at $100/hr and would go up if I need to travel to you or supply a larger venue. 

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